B.A. Yogashastra

(This programme will be conducted in offline mode)

Programme details for Academic year 2026-2027

Commencement Date: 13th July 2026
Days: Monday to Friday 
Timing: 8.00 am to 1.00 pm 

Yoga has emerged as an important pathway for physical and mental well-being in today’s fast-paced world. While many people associate Yoga only with Asanas and Pranayama, students of Yogashastra gain a much deeper understanding of Yoga as a rich philosophical and practical tradition. Through this programme, students explore the foundational principles that support holistic health, self-development, and social harmony.

 

This ancient system offers students not only personal growth and mental discipline, but also the opportunity to contribute meaningfully to society through the knowledge and practice of Yoga.

 

From 2022–23 onwards, we are offering a revised BA Yogashastra programme in which the third year includes rigorous teacher-training courses along with specialised courses in Yoga Therapy in Semesters V and VI. These additions equip students with practical skills, professional training, and wider career opportunities in the field of Yoga and wellness.

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Key Information

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Admission Details

Pedagogy

Teaching-learning is offered in a combination of theory lectures and practical sessions. Students will get rigorous training in all the aspects of Yoga, including textual study, Psychology, Alternative therapies, Philosophy, Yogic practices etc. 

Curriculum

 
 
 
Semester I Semester II
Introduction to foundational principles of Yoga Key Concepts of Yoga
Anatomy and Physiology - I Anatomy and Physiology - II
Sanskrit - Level 1 Sanskrit - Level 2
Indian Knowledge Systems Contemporary Yoga Practices
Modern Indian Language : English Language - I   Modern Indian Languages
Computer Literacy Environmental Studies
Practical -Level 1 Practical -Level 2
Basket Course  Basket Course 
Semester III Semester IV
Introduction to Sāṃkhya Darshana Yoga Texts - I
Introduction to Hathayoga texts Applied Yoga
Sanskrit - Level 3  Sanskrit - Level 4
Yoga Institutions and Governing Bodies  Modern Indian Languages 
Modern Indian Languages Yoga and Tantra
Yoga and Sports Practical -Level 4
Practical -Level 3 Basket Course 
Basket Course   
Semester V Semester VI
Yoga Texts – II Yoga Texts – III
Yoga Education and training for teachers  Yoga and Holistic Health 
Yoga Therapy- I Diet and Nutrition
Basic Principles of Psychology Yoga Therapy – II
Sanskrit Level-5 Sanskrit Level-6
Practical Level-5 Practical Level-6
Basket Course  Basket Course 

Differentiators

Bharatiya Sanskriti Peetham has expert faculty members, who have several years of experience in this field. They are drawn from the field of Yoga, Sanskrit and Philosophy and bring diverse perspectives that enhance teaching learning outcomes.

Our Curriculum is designed in a way that the students get diverse knowledge of all the aspects of Yoga including Yogic practices, Philosophy, Psychology Alternative therapies etc. Students can choose elective papers of their choice. Students will get specialized knowledge and practical experience in Yoga therapy, Yoga teaching and research.

The K J Somaiya Institute of Dharma Studies has a library with over 30,000 books, which is an important resource.

The K J Somaiya Institute of Dharma Studies regularly organises special lectures, seminars and workshops on different themes in areas of Religion, Culture and Philosophy. In addition, there are field trips to heritage sites. This offers students opportunities to meet students of other disciplines in informal learning forums which is an unmatched experience.

Programme Outcomes

Upon successful completion of the programme, a student will:

  • Have a good foundation of all the aspects of Yoga.
  • Be equipped with methods to read and interpret the traditional Yoga texts, as well as skill of doing Yoga asanas and other practices.
  • Will develop a quest to go deeper to acquire the thorough knowledge of Yoga with post graduation in it.

Eligibility

    1. HSC or equivalent.

    2. Prior knowledge of Yoga is not required. 

Activity

YOGOTSAV - The 100-day countdown to International Yoga Day (DAY 24)

Yoga is not merely something we practise. It is something we study, reflect upon, and strive to embody.

At our Department of Yoga and Meditation, students explore the depth of Yogashastra through practical training, philosophical inquiry, academic study, and community engagement. Our International Yoga Day celebrations are one glimpse into a vibrant learning environment where ancient wisdom meets contemporary education.

Begin your journey into the science, philosophy, and living tradition of Yoga.

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