M.A. (Yogashastra)

(This programme will be conducted in offline mode.)

Programme details for Academic year 2026-2027

Commencement Date: 13th July 2026

This programme is designed for students who already possess a basic understanding of the theory and practice of Yoga and wish to pursue advanced studies in the field. Through an intensive and interdisciplinary approach, students gain the opportunity to explore the many dimensions of Yoga, including its philosophical, psychological, textual, and physiological aspects.

The programme helps students develop a deeper understanding of the evolution of Yoga as a profound system of knowledge and practice, while also examining its influence on the intellectual and spiritual traditions of ancient India. The teaching methodology encourages critical thinking, academic inquiry, and practical engagement with the subject.

To support individual interests and career goals, the programme offers a variety of elective courses, allowing students to customise their learning experience according to their academic and professional aspirations.

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Key Information

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Admission Details

Eligibility

1. B.A. (Yogashastra) or Graduation from any other faculty+ Diploma or equivalent course in Yoga with 500 marks or 200 hours of learning from a recognized institute.
2. Exceptional candidates without a qualifying programme may be considered, based on an interview.

Pedagogy

Teaching-learning happens in a combination of theory lectures and practical sessions. While teaching theory topics, teachers mainly adopt the constructivist approach of pedagogy by which students can participate in the process of understanding and not just passively receive the information. This approach helps to develop critical thinking amongst the students. A collaborative learning approach is adopted for teaching Yoga practicals where students can learn a particular practice by observing a teacher, a demonstrator and other classmates. Students learn the practices well when they are learnt collaboratively in a group.  

 

Curriculum

 
 
 
Semester I Semester II
Fundamentals of Yoga  Haṭhapradīpikā 
Sāṃkhya and Yoga Darśana Yoga Darśana
Anatomy and Physiology Physiology of Yogic Practices
Research Methedology - I Research Methedology - II
Elective Elective
Upaniṣad - I Diet and Nutrition 
Applied Yoga Yoga Upaniṣads
Yoga Practical - 1  Yoga Practical - 2
  On Job Training/Field Project 
Semester III Semester IV
Ayurveda and Holistic Health Yoga and Psychology
Yoga Education  Overview of Haṭhayoga Texts
Yoga Therapy Elective
Elective Bhagavadgītā - II
Bhagavadgītā - I Entrepreneurship in Yoga and Wellness
Concepts of Indian Philosophy Yoga Practical - 4
Yoga Practical - 3 Dissertation
Research Project   

Differentiators

Bharatiya Sanskriti Peetham has expert faculty members, who have several years of experience in this field. Teachers are experts in the field of Yoga, Sanskrit, Philosophy, Psychology, Medical Science etc. and they bring diverse perspectives that enhance teaching learning outcomes. Practical sessions on asanas, mudras, kriyas are conducted with the personal attention of the faculty members

Our curriculum covers all the aspects of Yoga with thorough details. Students have an option to choose the elective papers in all the semesters as per their own interests.

The K J Somaiya Institute of Dharma Studies has a library with over 30,000 books  which is an important resource for learning.

The K J Somaiya Institute of Dharma Studies regularly organises special lectures, seminars and workshops on different themes in areas of Religion, Culture and Philosophy. In addition, there are field trips to heritage sites. This offers students opportunities to meet students of other disciplines in informal learning forums which is an unmatched experience.

Programme Outcomes

Upon successful completion of the programme, students will be able to:

  • Teach Yoga and participate in the research in the field of Yoga.
  • Understand all the aspects of Yoga including Psychology, Physiology, Philosophy, Therapy etc

Activity

YOGOTSAV - The 100-day countdown to International Yoga Day (DAY 24)

Yoga is not merely something we practise. It is something we study, reflect upon, and strive to embody.

At our Department of Yoga and Meditation, students explore the depth of Yogashastra through practical training, philosophical inquiry, academic study, and community engagement. Our International Yoga Day celebrations are one glimpse into a vibrant learning environment where ancient wisdom meets contemporary education.

Begin your journey into the science, philosophy, and living tradition of Yoga.

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